Ginger Hot Chocolate for a Good Night’s Sleep

Getting a good night’s sleep may boil down to establishing a bedtime routine. Try this tummy-warming calcium-rich drink to calm your senses and ease you into dreamland. The addition of ginger adds to the comforting warmth, reminiscent of mummies, for a good night’s sleep.

Find out how to make your own comfort drink, using Anlene milk, from this video and sleep like a baby!

This content originally appeared on Yahoo.