Good nutrition lays the foundation to build and maintain
strong bones, joints and muscles for an active lifestyle.

Our body is supported by 206 bones1 more than 230 joints2 and 600 muscles3
to give us the strength and agility to stay active everyday.


Bones may start to deteriorate from as early as 304


Nearly 60% of joint cartilage6 is made up of collagen, which may deteriorate as we age7


Nearly 30% muscle strength maybe lost if we were inactive for just 2 weeks5


Get your daily nutrition to stay active. Choose the Anlene product that’s right for you.




  • 1 International Osteoporosis Foundation. https//www.iofbonehealth.org/introduction-bone-biology-all-about-our-bones
  • 2Jerry L.Harbour. 2015. Lean Human Performance Improvement. CRC Press.
  • 3Lenk et al. 2010. Skeletal muscle wasting in cachexia and sarcopenia: molecular patthophysiology and impact of exercise training. J Cachexia Sarcopenia Muscle. 1:9-21
  • 4Buchanan JR et al. 1988. Early Vertebral Trabecular Bone Loss in Normal Premenopausal Women. J Bone & Mineral Research. 3(5): 583-587
  • 5Vigelsø A. et al. 2015. Six weeks retraining after two weeks' immobilisation restores leg lean mass and aerobic capacity but does not fully rehabilitate leg strength in young and older men. J Rehabil Med; 47: 552-560
  • 6Buckwalter et al. 2005 Articular cartilage & osteoarthritis. Instr Course Lect. 54: 465 - 480
  • 7Loeser RF. 2009. Aging and osteoarthritis: the role of chondrocyte senescence and aging changes in the cartilage matrix. Osteoarthritis and Cartilage; 17, 971e979