Did you know? Our bones and muscles may start to deteriorate from as early as 30s^1,2

It is important to take good care of your bones, muscles, and joints to protect your mobility, so that you can enjoy your freedom of movement. Our Anlene Move Age Challenge is creatively designed with reference to the 30 seconds sit-to-stand test, which gives you an indicator of your lower body strength. Strong bones and flexible joints work together with muscles to support the strength we need for our daily activities.